Mindsight

Mindsight PDF
Author: Daniel J. Siegel
Publisher: Bantam
ISBN: 9780553907100
Size: 42.27 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 336
View: 4548

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Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

Mindsight

Mindsight PDF
Author: Rudy Magnan
Publisher: Xlibris Corporation
ISBN: 9781453515761
Size: 40.50 MB
Format: PDF, ePub, Mobi
Category : Psychology
Languages : en
Pages :
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Mindsight

Mindsight PDF
Author: Colin MCGINN
Publisher: Harvard University Press
ISBN: 0674040813
Size: 14.29 MB
Format: PDF
Category : Philosophy
Languages : en
Pages : 219
View: 4363

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How to imagine the imagination is a topic that draws philosophers the way flowers draw honeybees. From Plato and Aristotle to Wittgenstein and Sartre, philosophers have talked and written about this most elusive of topics--that is, until contemporary analytic philosophy of mind developed. Perhaps it is the vast range of the topic that has scared off our contemporaries, ranging as it does from mental images to daydreams. The guiding thread of this book is the distinction Colin McGinn draws between perception and imagination. Clearly, seeing an object is similar in certain respects to forming a mental image of it, but it is also different. McGinn shows what the differences are, arguing that imagination is a sui generis mental faculty. He goes on to discuss the nature of dreaming and madness, contending that these are primarily imaginative phenomena. In the second half of the book McGinn focuses on what he calls cognitive (as opposed to sensory) imagination, and investigates the role of imagination in logical reasoning, belief formation, the understanding of negation and possibility, and the comprehension of meaning. His overall claim is that imagination pervades our mental life, obeys its own distinctive principles, and merits much more attention.

Mindsight

Mindsight PDF
Author: Kenneth Ring
Publisher: iUniverse
ISBN: 0595434975
Size: 25.87 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 176
View: 103

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This book investigates the astonishing claim that blind persons, including those blind from birth, can actually "see" during near-death or out-of-body episodes. The authors present their findings in scrupulous detail, investigating case histories of blind persons who have actually reported visual experiences under these conditions. There is fascinating evidence that the blind do "see" in these moments, but it is not sight as we think of it. Ring and Cooper suggest a kind of "transcendental awareness" they refer to as Mindsight. It involves seeing in detail, sometimes from all angles at once, with everything in focus, and a sense of "knowing" the subject, not just visually, but with multisensory knowledge. Human beings may be more talented than we think, gifted with amazing abilities of perception. This book is an opportunity to assess the evidence for yourself.

The Mindful Therapist A Clinician S Guide To Mindsight And Neural Integration

The Mindful Therapist  A Clinician s Guide to Mindsight and Neural Integration PDF
Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
ISBN: 0393706583
Size: 36.29 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 320
View: 5428

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Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

Masters Of Mindfulness

Masters of Mindfulness PDF
Author:
Publisher:
ISBN:
Size: 53.67 MB
Format: PDF, ePub, Docs
Category : Mental health
Languages : en
Pages :
View: 5438

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Our minds include our subjective experience, consciousness, and information processing. But how does this all come together? With Dr. Siegel, learn why self-organization is one of the key attributes of all complex systems. Discover how that quality of integration predicts the quality of mental health, and how the practice of mindfulness can take us to healthy integration.

Mindsight

Mindsight PDF
Author: Daniel J. Siegel
Publisher: Scribe Publications
ISBN: 192184499X
Size: 21.94 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 314
View: 1005

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The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain — and in your life. Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Combining the latest research findings with case studies from his practice, he demonstrates how mindsight can be applied to alleviate a range of psychological and interpersonal problems — from anxiety disorders to ingrained patterns of behaviour. With warmth and humour, Dr Siegel shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do; and how, by following the proper steps, we can literally change the wiring and architecture of our brains. Both practical and profound, Mindsight offers exciting new proof that we have the ability — at any stage in our lives — to transform our thinking, our wellbeing, and our relationships. 'A must read-read for anyone who wishes to have a happier, more productive life.' Eugene Beresin, MD, professor of psychiatry, Harvard Medical School 'Relevant, utterly compelling, and even life-altering.' Jon Kabat-Zinn, PhD, author of Full Catastrophe Living 'A Daring plan of action for a wiser and kinder life.' Diane Ackerman, author of The Zookeeper's Wife

Mindsight

Mindsight PDF
Author: Cary Goulard
Publisher:
ISBN: 9780988608900
Size: 65.17 MB
Format: PDF, Mobi
Category : Interpretation (Philosophy).
Languages : en
Pages : 187
View: 4404

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Mindsight

Mindsight PDF
Author: S. J. Curtis
Publisher: AuthorHouse
ISBN: 1585008168
Size: 12.57 MB
Format: PDF, Kindle
Category : Fiction
Languages : en
Pages : 528
View: 3599

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Mindsight

Mindsight PDF
Author: Daniel Siegel
Publisher: Oneworld Publications
ISBN: 1851688838
Size: 67.61 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 336
View: 5622

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Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.