Make Or Break

Make Or Break PDF
Author: Oliver Optic
Publisher:
ISBN:
Size: 67.46 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 328
View: 5615

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Make Or Break

Make Or Break PDF
Author: Dave MacLeod
Publisher:
ISBN: 9780956428134
Size: 74.37 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 226
View: 6995

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As Wolfgang Gullich said, getting strong is easy, getting strong without getting injured is hard . Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Unfortunately, the data shows it takes over a decade just to get small proportions of medical research adopted in regular practice. Sourcing reliable and up to date advice on preventing and treating finger, elbow, shoulder and other climbing injuries is challenging to say the least. You need to be the expert, because there are so many strands of knowledge and practice to pull together to stay healthy as a climber, and no single source of advice to cover all of these. The book draws together both the cutting edge of peer reviewed sports medicine research, and the subtle concepts of changing your climbing habits and routine to prevent and successfully recover from injuries. It is a handbook on how to take care of yourself as a lifelong climbing athlete. By spanning the fields of climbing coaching, physiotherapy, sports medicine and behavioural science, it goes beyond the general advice on treating symptoms offered by sports medicine textbooks and into much more detail on technique and habits specific to climbing than the existing climbing literature base. You will learn how your current climbing habits are already causing your future injuries and what you can do to change that. If you are already injured, it will prevent you from prolonging your injury with the wrong climbing habits and rehabilitation choices. You will learn how the ingredients of prevention and good recovery come from wildly different sources and how you have been using only a fraction of them. Fully referenced throughout, the practical advice for diagnosis, rehabilitation and prevention of climbing injuries is drawn from up to date peer reviewed sports medicine research.

10 Make Or Break Career Moments

10 Make or Break Career Moments PDF
Author: Casey Hawley
Publisher: Ten Speed Press
ISBN: 158008396X
Size: 66.19 MB
Format: PDF, ePub
Category : Business & Economics
Languages : en
Pages : 224
View: 2853

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Find the Right Words at the Right Time There are key moments in the course of every career when the right words can make a life-changing, career-altering difference. If you are someone who thinks of the perfect thing to say only after the moment has passed, this savvy guide to smart communication will save the day. In ten focused and articulate chapters, veteran communications consultant Casey Hawley provides spot-on strategies for responding confidently and making a positive and powerful impression when: • You meet an executive or other key business contact • You meet the interviewer for your next job • You are offered a job • You are in a performance review (including asking for a raise) • You meet your new team • You are fired • A challenge to your ethics, loyalty, or future arises • You resign from a job • Conflict arises with a coworker or other businessperson • You are recognized for excellence Arm yourself with this helpful and empowering guide and prepare to succeed in every make-or-break moment you encounter. Whether you’re looking for a new job or facing an important discussion in your current position, Hawley helps you develop the interpersonal skills you’ll need to navigate these critical conversations with clarity and conviction. From the Trade Paperback edition.

Make Or Break Issues In It Management

Make or Break Issues in IT Management PDF
Author: Dan Remenyi
Publisher: Routledge
ISBN: 1136387099
Size: 29.71 MB
Format: PDF
Category : Business & Economics
Languages : en
Pages : 272
View: 6288

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First published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.

Make Or Break Your Church In 365 Days

Make or Break Your Church in 365 Days PDF
Author: Paul D. Borden
Publisher: Abingdon Press
ISBN: 1426756097
Size: 69.38 MB
Format: PDF, ePub, Mobi
Category : Religion
Languages : en
Pages : 224
View: 4652

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The joy of ministry is lost in the terror of being ill equipped for daily tasks. This book leads the way, providing clear plans for the daily tasks of effectively leading a congregation. Make or Break Your Church in 365 Days helps pastors develop competency in the daily task of leading congregations by answering two fundamental questions: • What must be done in the first 365 days of a pastor’s tenure? • What is the optimal way to structure a daily work life to affect change in the first year and beyond? These very specific tasks are the behaviors that demonstrate competency and lead to growing, effective churches.

Hl 111 Make Or Break The Uk S Digital Future

HL 111   Make Or Break  The UK s Digital Future PDF
Author: Great Britain: Parliament: House of Lords: Select Committee on Digital Skills
Publisher: The Stationery Office
ISBN: 0108557626
Size: 65.46 MB
Format: PDF, Mobi
Category : Business & Economics
Languages : en
Pages : 144
View: 350

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This report is a call to action for the incoming Government in May 2015. The world is being transformed by a series of profound technological changes dominated by digital - a 'second machine age'. This is already having a significant impact on the UK; over the next two decades some economists have estimated that 35% of current jobs in the UK could become automated. Digital technology is changing all our lives, work, society and politics. It brings with it huge opportunities for the UK, but also significant risks. This demands an ambitious approach which will secure the UK's position as a digital leader. The Committee recommends that the new Government establishes a single and cohesive Digital Agenda. The potential value in doing so is significant; the Government estimated that the digital sector alone was worth an estimated £105 billion in gross value added to the UK in 2011. A report by the National Institute of Economic and Social Research in 2013, meanwhile, found that the size of the digital economy was almost double official estimates. Whatever the difficulties in quantifying the value, it is clear that digital is already a substantial driver for growth and will become much more so. Digital technology is transforming much more than just one sector of the economy - the whole economy has become digitised. It would therefore be a mistake to take the 'digital sector' as our sole focus of interest. Digital technology is pervasive across all aspects of life, so much so that the 'digital economy' is becoming synonymous with the national economy. The UK cannot afford to miss the opportunity or shirk the challenges this presents.

Make Or Break Spring

Make Or Break Spring PDF
Author: Janet McNaughton
Publisher: St. John's, Nfld. : Tuckamore Books
ISBN: 9781895387933
Size: 51.47 MB
Format: PDF
Category : Brothers and sisters Juvenile fiction
Languages : en
Pages : 188
View: 404

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In the spring of 1945, as the war ends in Europe, fifteen-year-old Evelyn learns the truth about her missing father and to accept the unavoidable change to her life.

Seven Things That Make Or Break A Relationship

Seven Things That Make or Break a Relationship PDF
Author: Paul McKenna
Publisher: Random House
ISBN: 1473526299
Size: 46.25 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : en
Pages : 272
View: 1250

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*Includes FREE audio and video downloads. IMPORTANT: Before purchasing, please be aware that you will need to use a computer to download this content* Do you want a happy, fulfilling relationship? Do you want a wonderful future with your partner? Do you want to use the proven scientific principles that make relationships work? Over the past thirty years, Paul McKenna PhD has worked with people facing the biggest challenges in life and some of the most successful people in the world. Now, in this new book, he is turning to one of the most important subjects of all - relationships. Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes they could make their relationships last, and wants them to get better and better. It provides practical solutions and techniques for personal change that open the way to a stronger, loving future. Sometimes just one significant change can transform a relationship. Here, you can learn all Seven Things that Make or Break a Relationship.

Succession

Succession PDF
Author: Noel M. Tichy
Publisher: Penguin
ISBN: 0698151666
Size: 32.61 MB
Format: PDF
Category : Business & Economics
Languages : en
Pages : 448
View: 6167

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Noel Tichy has been the trusted adviser on management succession to companies including Royal Dutch Shell, Nokia, Intel, Ford, and Mercedes Benz. Succession distills his decades of experience and provides a practical framework for building effective transition pipelines - for multi-billion dollar conglomerates, family businesses or anything in between. Through revealing case studies - like Hewlett Packard, IBM, Yahoo and P&G - Tichy examines why some companies fail and others succeed in training and sustaining the next generation of senior leaders. He highlights the all too common mistakes that can generate embarrassing headlines and threaten survival. And he puts leadership development and succession where they belong: at the top of every leader's agenda.

Hearing Is Believing

Hearing Is Believing PDF
Author: Elisa Medhus, M.D.
Publisher: New World Library
ISBN: 9781577317364
Size: 47.12 MB
Format: PDF, ePub, Docs
Category : Family & Relationships
Languages : en
Pages : 288
View: 4505

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Recipient of The National Parenting Center's 2004 Seal of Approval, Hearing Is Believing offers guidance for parents of children of all ages. Award-winning author Elisa Medhus argues that even seemingly harmless phrases, such as “you’re such a good girl,” can encourage children to become approval seekers, thwart their ability to reason, or both. Over time, these children become less inclined to trust their parents’ guidance and internalize their values. Exposing potentially harmful words and phrases, many that may surprise readers, this book suggests language changes that are simple to implement and keep up. The words we say to children can have a profound effect — positive or negative — yet too often adults criticize or praise children without considering what they are really telling the child. By thinking before speaking, we can do more than pay lip service to the values we hope to instill. Hearing Is Believing offers easy-to-implement guidelines for changing how we talk to children. Dr. Elisa Medhus speaks from her own experience with kids, offering much-needed alternatives to the negative or damaging phrases we often use. Her suggestions can help us teach children to think for themselves. Stories illustrate positive results.