Keto Restaurant Favorites

Keto Restaurant Favorites PDF
Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 51.45 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 384
View: 6518

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The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn’t mean that you have to give up the dishes you love! Instead, Maria shows you how to re-create those recipes, keto-style. Keto Restaurant Favorites answers the demand for a one-stop cookbook that allows you to easily replicate your favorite restaurant cuisine in your own kitchen. Maria’s recipes masterfully mimic the dishes you love using healthy, readily accessible ingredients. In addition to classic American fare, this book offers recipes for a variety of cuisines, including Italian, Chinese, Mexican, and Thai. Maria even includes favorites from the kids’ menu! Recipes include: - Bacon cheeseburger - Copycat Frosty - Corn dogs - Curry - Pho - Tom ka gai - Carne asada - Gnocchi - Calzones - Cannoli - General Tso’s - And many more! With nearly 170 recipes covering a broad spectrum of restaurant cuisine, Keto Restaurant Favorites is sure to please even the pickiest eaters. Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

Keto Copycat Recipes

Keto Copycat Recipes PDF
Author: Donna Pitt
Publisher:
ISBN: 9781513674339
Size: 68.41 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages : 196
View: 3895

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If You Are on Keto Diet and You Miss Your Favorite Restaurant Dishes, Then Keep Reading. Craving your old restaurant favorites? Wishing you could make them keto and enjoy them in the comfort of your home, with your loved ones? Following the Keto diet has never been easier! In this fantastically curated copycat cookbook, you'll find your favorite meals best suited for every occasion! From date nights to Thanksgiving to comforting those fast food cravings, Copycat Cookbooks has you covered! The best part about it all is that these recipes won't only comfort your cravings, but they're also created for everyone around you to enjoy! Have you ever found yourself catering for just yourself at family gatherings or social occasions? Well, with our delightful curation of "social occasion recipes," we've got the perfect meals to cater for you, your friends, and your family to enjoy! Not only are the recipes healthy, but they're also wholesome, hearty, fun and delicious. Inside this book, you will find: - The Best Keto Copycat Recipes, For All Times of Your Day - Vegetarian Options - BBQs and Get-Togethers, For Your Funniest Social Events - Easy Special Date Night Recipes - Delicious Desserts - Much, much more! In this edition of Copycat Cookbooks, you're bound to find a vast variety of these exciting meal options and trends-whether you're just starting your keto diet, or you're a highly experienced keto-er, we've got you covered! What are you waiting for? Scroll Up & Download Your Copy Right Now

Keto Copycat Recipes Cookbook

Keto Copycat Recipes Cookbook PDF
Author: Roseanna McKenna
Publisher:
ISBN:
Size: 10.21 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 136
View: 2400

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Have you been craving for the familiar taste of your favorite restaurant meals and take-outs just after starting out on the keto diet? Do you wish to have restaurant meals from the comfort of your home while keeping things the way they are; in ketosis? You can literally eat your cake and have it! This book, the Keto Copycat Recipes Cookbook is for you. The good news is that you will never have to worry about missing out on your favorite restaurant classics and meals again. You will find several popular restaurant classics that have been adapted into keto copycat recipes for your enjoyment and health. The recipes in this book are grouped into: Breakfast Recipes, Main Course Meals, Dessert Recipes, Drinks, Side Dishes, Snacks, Bread Recipes, Beef & Pork Recipes, Poultry Recipes, Sauces & Condiments, and much, much more!Maintain your health while also satisfying your cravings. Enjoy!

Das Keto Kochbuch

Das Keto Kochbuch PDF
Author: Maria Emmerich
Publisher: Riva Verlag
ISBN: 3959711689
Size: 12.33 MB
Format: PDF
Category : Health & Fitness
Languages : de
Pages : 400
View: 6812

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Ketogene Ernährung ist aus gutem Grund ein großer Trend. Denn mit dieser besonders kohlenhydratarmen, aber fettreichen Kost können Sie nicht nur wirkungsvoll abnehmen, sondern sogar chronischen Krankheiten wie Diabetes oder Epilepsie entgegenwirken. Um den Schaden, den jahrelanger übermäßiger Zucker- und Kohlenhydratkonsum im Körper angerichtet hat, rückgängig zu machen, müssen Sie aber nicht auf Genuss verzichten – Das Keto-Kochbuch zeigt Ihnen, wie Sie gesund mit lecker kombinieren! Der Low-Carb-Blogger und Bestsellerautor Jimmy Moore und die Ernährungsspezialistin und Keto-Expertin Maria Emmerich haben mehr als 150 Keto-Rezepte jeden Schwierigkeitsgrads entwickelt, von einfachen Frühstücksideen über raffinierte Sushis bis hin zum köstlichen Schokokuchen. Jedes Gericht ist wunderschön bebildert und enthält die wichtigsten Nährwerte. Zusammen mit den vier einwöchigen Ernährungsplänen, darunter ein Diätplan und ein vegetarischer Plan, sind die Rezepte das ideale Rüstzeug, um gesund und genussvoll abzunehmen oder einfach nur bewusster und gesünder zu essen. "Wenn Sie auf der Suche nach kreativen Low-Carb-Rezepten sind, werden Sie im Keto-Kochbuch fündig. Begeistert werden Sie Ihren Lieblingsgerichte mit neuen Zutaten zubereiten, die Ihren Geschmackssinn verführen." Diane Sanfilippo, Autorin des New York Times-Bestsellers Das große Buch der Paläo-Ernährung

Schnell Und Einfach Ketogen Kochen

Schnell und einfach ketogen kochen PDF
Author: Maria Emmerich
Publisher: Riva Verlag
ISBN: 3959719051
Size: 51.95 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : de
Pages : 400
View: 6507

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Gesund und schlank mit ketogener Küche Bei der ketogenen Ernährung zieht der Körper die benötigte Energie nicht aus Kohlenhydraten, sondern vermehrt aus Fetten. Das hält den Insulinspiegel niedrig – so können Sie leicht abnehmen, leben insgesamt gesünder und können sogar Herz-, Autoimmunerkrankungen, dem metabolischen Syndrom und anderen Krankheiten entgegenwirken. Vielleicht trauen Sie sich, wie viele Menschen, nicht an die ketogene Diät heran, weil sie sehr kompliziert und zeitaufwendig erscheint. Hier hilft Ihnen dieses Buch der Keto-Expertin Maria Emmerich: Ein Einführungsteil klärt über Zutaten, Küchenhelfer und Grundlagen der ketogenen Ernährung auf. Tipps und Tricks, zum Beispiel zum Essen im Restaurant, und einfache Mahlzeitenpläne machen den Einstieg leicht. Die über 170 Rezepte sind schnell zuzubereiten, sogar mit wenig Kocherfahrung. Die Gerichte haben überdies auch nuss-, ei- sowie laktosefreie Varianten und sind damit optimal für alle, die an Lebensmittelunverträglichkeiten leiden. Von Frühstücksmuffins über Fajitas und Lasagne bis zu Gummibärchen ist alles für den ketogenen Alltag, auch mit Familie, dabei! Mehr Informationen finden Sie unter: www.keto-fans.de.

Die 30 Tage Keto Stoffwechselkur

Die 30 Tage Keto Stoffwechselkur PDF
Author: Maria Emmerich
Publisher: Riva Verlag
ISBN: 3959719078
Size: 53.72 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : de
Pages : 432
View: 2170

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Die ersten 30 Tage einer ketogenen Ernährungsweise können an den Kräften zehren. Der Körper muss sich erst darauf einstellen, Fett anstatt Zucker zu verbrennen und daraus Energie zu gewinnen. Heißhunger und Schlappheit können die Folge sein. In dieser Phase fallen viele zurück in alte Muster, bevor sie überhaupt die Vorteile der ketogenen Lebensweise genießen können. Die 30-Tage-Keto-Stoffwechselkur leistet einen wichtigen Beitrag in dieser sensiblen Phase und unterstützt jeden, der sich dauerhaft gesund ernähren und Entzündungen vorbeugen möchte. Die Keto-Expertin Maria Emmerich erläutert, wie man mit Hilfe einer ausgewogenen ketogenen Ernährung den Stoffwechsel neu einstellen, Gesundheit wiedererlangen, Gewicht verlieren und ein höheres Energielevel erreichen kann. Sie stellt sättigende und leckere Vollwert-Rezepte vor, die Heißhungerattacken in Schach halten. Darüber hinaus gibt sie Tipps, wie mit der Ernährung der Hormonhaushalt in Einklang gebracht wird. Der Einstieg in die ketogene Ernährung ist der Start in ein gesundes, ausgeglichenes Leben.

The Essential Keto Copycat Recipes Cookbook Low Carb High Fat Keto Friendly Ketogenic Diet To Nourish Your Mind And Promote Weight Loss Naturally

The Essential Keto Copycat Recipes Cookbook  Low Carb  High Fat Keto Friendly Ketogenic Diet to Nourish Your Mind and Promote Weight Loss Naturally    PDF
Author: Keri Moreno
Publisher: Keri Moreno
ISBN: 9781649844125
Size: 80.90 MB
Format: PDF, ePub, Docs
Category : Cooking
Languages : en
Pages : 126
View: 1967

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The Essential Keto Copycat Recipes Cookbook! In this book you will find Low-Carb, High-Fat Keto-Friendly Ketogenic Diet recipes in the following categories: ● BREAKFAST ● Beef Recipes ● Poultry Recipes ● Fish аnd Seаfood Recipes ● Pork Recipes ● Snаcks аnd Appetizers ● Pаstа ● Soups ● Desserts ● Drinks ● Sаuces аnd Dressings ● Vegetаbles Get a copy of The Essential Keto Copycat Recipes Cookbook for Easy and No-Fuss Meals!

Keto Copycat Recipes Cookbook

Keto Copycat Recipes Cookbook PDF
Author: William Lawrence
Publisher:
ISBN:
Size: 29.96 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 322
View: 6263

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Do you want to eat the best restaurants' specialties comfortably at home whenever you like and lose weight at the same time, without spending a fortune on expensive ingredients? ★★★Wishing you could make it keto?★★★Get ready to make the best keto copycat recipes, and you'll never have to worry about missing carbs and restaurant favorites again. In this book, you'll find the best keto copycat recipes of the most popular restaurants. Dining out is one of our favorite things to do. Catching up with friends, going out on a hot date, grabbing something at a drive-thru, or celebrating an occasion with family all revolve around food. However, dining out can be difficult when you're following a keto diet. It can be difficult asking for the carb and protein content without making a fuss. What if you could create restaurant-standard food from the comfort of your own home, and have it be all ketogenic? Keto Copycat Recipes Cookbook is a detailed cookbook that guides you step-by-step on over 100 ketogenic copycat recipes taken from most known American restaurants, revealing the best specialties that you could find in menus and what fixings you could make to turn them into keto. It includes verified and personally tested methods with all the information you need: you will know the specific ingredients and secret methods adopted by restaurants, but also useful tips on doses, servings, and nutrition to track your diet. This will allow you to easily recreate the same dishes as served at the restaurant, cheaply and accurately-and of course, keto-friendly! There is a wide range of choices, with more than 100 keto recipes. The most popular famous foods and desserts include: BREAKFAST RECIPES like Coco's and Starbucks SNACK & SIDE RECIPES such as Olive Garden and Red Lobster SOUPS such as Cracker Barrel CHICKEN & DUCK dishes such as Texas Roadhouse & the Cheesecake Factory BEEF & PORK RECIPES such as at the Texas Roadhouse & LongHorn Steakhouse FISH & SEAFOOD such as Olive Garden & Maggiano's BURGERS like Little Caesars & BJ's Restaurants and much more... Why choose this book? While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. This book offers a wide variety of meals for all times of the day, just like those you used to enjoy out! They're all in line with a ketogenic diet, so there is no need to miss out any longer! ★★★Scroll up and click the "BUY NOW" button★★★★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★ CHOOSE which one you like more! Please Note, the Book is Available in 3 Editions: Kindle Edition Paperback - Full Color Paperback - Black & White

The Keto Kids Cookbook

The Keto Kids Cookbook PDF
Author: Sam Dillard
Publisher: Page Street Publishing
ISBN: 1624147941
Size: 65.48 MB
Format: PDF, ePub
Category : Cooking
Languages : en
Pages : 192
View: 3507

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Incredible Keto Meals Kids Will Crave Sam Dillard, creator of Hey Keto Mama, designed each recipe to appeal to kids and adults alike so you can all enjoy the health—and taste—benefits of a Keto diet. Going Keto can help you improve your mental focus and boost your overall health. And no one will have to give up the classics everyone craves with recipes like Perfect Pepperoni Pizza, Ultimate “Mac” and Cheese or Comforting Chicken Alfredo. Skip the drive thru and make restaurant favorites at home like Finger Lickin’ Fried Chicken and Chicken-Cauliflower Fried Rice. Eating healthy is easy with weeknight dinners like Chicken Zoodle Soup, Steak Burrito Bowls and Cheesy Chicken Sliders. And cutting out carbs doesn’t mean no desserts. This book packs in sweet treats kids will go crazy for, like Confetti Vanilla Birthday Cake, DoubleChocolate Brownies and even Easy No-Churn Vanilla Ice Cream. The Keto Kids Cookbook will have the whole family excited to go Keto.

Ketogenic Copycat Meal Plan Collection Book

Ketogenic Copycat Meal Plan Collection Book PDF
Author: Britteny Tlamka
Publisher:
ISBN:
Size: 64.82 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 58
View: 5162

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Get ready to make the best of Keto copycat recipes and you'll never have to worry about missing carbs and restaurant favorites again. In this Low Carb Keto book, you will discover: - Introduction to a Ketogenic Diet - Introduction to Copycat - Our Favorite Ketogenic Copycat Recipes For All Times Of The Day (Savory and Sweet) And much, much more! Even if you crave Applebee's Queso Blanco, Alfredo Sauce or Starbucks Frappuccino -- there's a Keto hack for it.