Improving Your Emotional Intelligence In A Day For Dummies

Improving Your Emotional Intelligence In a Day For Dummies PDF
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 1118538943
Size: 34.40 MB
Format: PDF, ePub, Docs
Category : Business & Economics
Languages : en
Pages : 67
View: 4787

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Learn to boost your emotional intelligence for success in life and business—in a day! Learning to manage your emotions in difficult situations is one of the basic ways we can improve our lives and relationships. Improving Your Emotional Intelligence In a Day For Dummies uses relatable everyday moments to reveal how to deal with friends, family, and colleagues in healthier, more productive ways. Uses everyday examples of healthy ways to deal with stressful situations Written by a recognized expert on psychological assessment and emotional intelligence who is also the author of Emotional Intelligence For Dummies This e-book also links to an online component at dummies.com that extends the topic into step-by-step tutorials and other "beyond the book" content.

Boost Your Confidence In A Day For Dummies

Boost Your Confidence In A Day For Dummies PDF
Author: Kate Burton
Publisher: John Wiley & Sons
ISBN: 1118380444
Size: 79.41 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 73
View: 4380

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Take positive steps to develop your confidence in all areas ofyour life Boost Your Confidence In a Day will help you to discoveryour confident self and become more effective in your day-to-daylife. Designed to contain a day’s reading, this handy guidehelps you to assess your current confidence levels, identify theobstacles that are holding you back, and to connect with youremotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key ingredients of confidence Practical guidance for assessing your confidence levels Ways to move on from the grip of negative emotions How to handle your emotions and identify your values Top tips for living a powerful, confident life

Emotional Intelligence For Dummies

Emotional Intelligence For Dummies PDF
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470676248
Size: 39.86 MB
Format: PDF, ePub, Mobi
Category : Business & Economics
Languages : en
Pages : 368
View: 2144

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Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant

The Leadership Brain For Dummies

The Leadership Brain For Dummies PDF
Author: Marilee B. Sprenger
Publisher: John Wiley & Sons
ISBN: 9780470600054
Size: 53.62 MB
Format: PDF, Mobi
Category : Business & Economics
Languages : en
Pages : 360
View: 2911

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Discover how scientific knowledge of the brain can make you a better leader Based upon the latest breakthroughs in neuroscience and advances in brain-based education, Leadership Brain For Dummies gives you the edge to influence, lead, and transform any team or organization. Drawing concrete connections between the growing scientific knowledge of the brain and leadership, this book gives you the skills to assess your strengths and weaknesses as a leader, adopt a style of leadership that suits your characteristics, determine the learning styles of individual employees, and conduct training sessions that can physically change brains. The author is an international educational neuroscience consultant and an adjunct professor, teaching brain-compatible strategies and memory courses. She is a member of the American Academy of Neurology, the Cognitive Neuroscience Society, and the Learning and Brain Society Leadership Brain For Dummies provides practical, hands-on guidance for applying the information to make you a better leader The Leadership Brain For Dummies positions current and aspiring leaders to be at the very top of their leadership game.

Success As An Introvert For Dummies

Success as an Introvert For Dummies PDF
Author: Joan Pastor
Publisher: John Wiley & Sons
ISBN: 1118738373
Size: 22.34 MB
Format: PDF, ePub
Category : Business & Economics
Languages : en
Pages : 336
View: 340

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Thrive as an introvert in an extrovert world Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about introverts and highlights the strengths often found in people associated with this worldview. Success as an Introvert For Dummies examines the traits common to introverts and the benefits they bring to both work and life. You'll learn: how to boost your confidence while learning strategies for successfully living in an extrovert world; how to understand introversion and where you fall on the introvert/extrovert continuum; tools to improve relationships with colleagues, partners, friends, and children; ways to talk less, communicate more, and showcase your abilities at work; how to deal effectively with parties, interruptions, and crowds; and much more. Offers examples of how introverts can thrive in a world dominated by extroverts Outlines the positive aspects of introverted personality types Provides actionable ways to promote introverted qualities in work and life Success as an Introvert For Dummies is for anyone looking to understand the introvert's worldview and how they fit into a society dominated by extroverts.

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Author:
Publisher:
ISBN: 9789772875719
Size: 66.62 MB
Format: PDF, ePub, Docs
Category :
Languages : ar
Pages :
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Emotional Intelligence Skills Assessment Eisa Participant Workbook

Emotional Intelligence Skills Assessment  EISA  Participant Workbook PDF
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470462108
Size: 26.61 MB
Format: PDF, Kindle
Category : Business & Economics
Languages : en
Pages : 144
View: 6048

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Your Personal Guide to Understanding and Increasing Your Emotional Intelligence This hands-on workbook is your companion to the dynamic Emotional Intelligence Skills Assessment (EISA) workshop in which you will be given the opportunity to measure your skills in five key areas?Perceiving, Managing, Decision Making, Achieving, and Influencing. These are the key areas that most influence personal performance. Once you have completed the 50-item self and 360° assessments, the EISA workbook will help you better understand how emotional and social skills impact your performance and how you can strengthen your effectiveness by using these skills successfully. The EISA participant workbook will also help you: Discover the major components of emotional intelligence Recognize the behaviors and characteristics of an emotionally intelligent person Identify areas where you can apply emotional intelligence Evaluate your own emotional strengths and opportunities for growth Generate action steps for improving your emotional and social abilities that will lead to success

Words On Cassette

Words on Cassette PDF
Author:
Publisher:
ISBN:
Size: 36.29 MB
Format: PDF, ePub, Mobi
Category : Audiobooks
Languages : en
Pages :
View: 888

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Intermittent Fasting For Dummies

Intermittent Fasting For Dummies PDF
Author: Janet Bond Brill
Publisher: John Wiley & Sons
ISBN: 1119724090
Size: 57.31 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 320
View: 7291

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You CAN do this! Intermittent fasting made easy. So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top google trending diet searches of the year. If you are ready to get on the intermittent fasting bandwagon, then here is the perfect detailed guide to following an intermittent fasting plan of your choice. There are several variations of intermittent fasting, each one is outlined in a step-by-step plan for you to follow. Remember, you choose the style that works best for your lifestyle. The science is in—intermittent fasting has extraordinary health benefits. Intermittent fasting is the key that unlocks everything from sustainable weight and fat loss (especially that stubborn belly fat) to increased mental clarity and a serious boost in energy. Simply by consuming all of your food within a designated time period, you can ramp up your metabolism, reduce the risk of disease, and supercharge your workout or diet programs. No tedious calorie counting, weighing, measuring, or denying yourself your favorite foods. Too good to be true? No, but the trick—as with everything—is doing it in a safe and effective way and Intermittent Fasting For Dummies makes that easy, providing five of the most popular methods and 50+ recipes that will suit any lifestyle or diet. Nutrition and fitness expert—and internationally recognized specialist in disease prevention—Janet Bond Brill shows you how to choose the method that suits you best, as well as guiding you through the science behind intermittent fasting, including how it ignites your fat-burning potential, promotes cellular repair, increases the production of growth hormones, and reduces insulin and blood sugar levels. Choose the right plan and stick to it Make more than 40 health and delicious calorie-controlled meals Maintain your weight loss Improve overall health and prevent disease Wherever you are in your health journey—seeking weight loss or maintaining to promote disease prevention or build muscle—Intermittent Fasting For Dummies shows you how to make the science of "too good to be true" into a truly effective part of your regular, healthy routine.