Improving Your Emotional Intelligence In A Day For Dummies

Improving Your Emotional Intelligence In a Day For Dummies PDF
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 1118538943
Size: 38.20 MB
Format: PDF, Kindle
Category : Business & Economics
Languages : en
Pages : 67
View: 4615

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Learn to boost your emotional intelligence for success in life and business—in a day! Learning to manage your emotions in difficult situations is one of the basic ways we can improve our lives and relationships. Improving Your Emotional Intelligence In a Day For Dummies uses relatable everyday moments to reveal how to deal with friends, family, and colleagues in healthier, more productive ways. Uses everyday examples of healthy ways to deal with stressful situations Written by a recognized expert on psychological assessment and emotional intelligence who is also the author of Emotional Intelligence For Dummies This e-book also links to an online component at dummies.com that extends the topic into step-by-step tutorials and other "beyond the book" content.

Boost Your Confidence In A Day For Dummies

Boost Your Confidence In A Day For Dummies PDF
Author: Kate Burton
Publisher: John Wiley & Sons
ISBN: 1118380444
Size: 63.57 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 73
View: 6016

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Take positive steps to develop your confidence in all areas ofyour life Boost Your Confidence In a Day will help you to discoveryour confident self and become more effective in your day-to-daylife. Designed to contain a day’s reading, this handy guidehelps you to assess your current confidence levels, identify theobstacles that are holding you back, and to connect with youremotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key ingredients of confidence Practical guidance for assessing your confidence levels Ways to move on from the grip of negative emotions How to handle your emotions and identify your values Top tips for living a powerful, confident life

Emotional Intelligence For Dummies

Emotional Intelligence For Dummies PDF
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470676248
Size: 79.32 MB
Format: PDF, ePub, Mobi
Category : Business & Economics
Languages : en
Pages : 368
View: 1894

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Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant

Mindfulness At Work Essentials For Dummies

Mindfulness At Work Essentials For Dummies PDF
Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 0730319482
Size: 38.56 MB
Format: PDF, Docs
Category : Business & Economics
Languages : en
Pages : 192
View: 2430

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Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole. Innovative companies like Google have made mindfulness in the workplace a hot topic—and for good reason. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behaviour and better team building. With this handy guide, you'll discover all the tips and tricks to incorporate — and benefit from — mindfulness in the workplace. Provides an introduction to mindfulness and how it can help improve your working behaviour Offers useful tips on incorporating mindfulness into your working day Demonstrates how organisations can benefit from implementing mindful approaches to work If you're a self-motivated and open-minded business professional looking to expand your knowledge base and effectiveness in the workplace, Mindfulness at Work Essentials For Dummies will help you implement the practice of mindfulness at work — and become a better leader, mentor or coach.

Mindful Leadership For Dummies

Mindful Leadership For Dummies PDF
Author: Juliet Adams
Publisher: John Wiley & Sons
ISBN: 1119068800
Size: 48.12 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 336
View: 5047

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The easy way to become a more mindful leader Want to become a more mindful leader? With Mindful LeadershipFor Dummies, you'll find accessible and authoritative guidancefor cultivating focus, clarity, and creativity from within yourcolleagues. Packed full of useful tips, this friendly how-to guidewill help you incorporate mindfulness in your leadership style tomanage and reap the benefits of a more attentive workinglife—all while nurturing compassion in the service of others.You'll discover how mindfulness can help improve decision-makingand communication skills, manage modern workday challenges, and somuch more. Mindful leadership is currently a high-trending topic in theself-help/business world, making headlines in such prominentpublications as Forbes, Time magazine and TheGuardian, and even earning a dedicated blog on Huffington Post.And all for good reason—the benefits of practicingmindfulness in the workplace are far-reaching, and as we begin touncover more research that supports its effectiveness, it's nowonder business leaders are jumping aboard this positivebandwagon. Includes tips on incorporating mindfulness into your leadershipstyle Shows you how mindfulness can help develop and deepen yourleadership qualities Explains how mindfulness enhances productivity and minimizesthe effects of stress in the workplace Outlines how adding mindfulness to your leadership approachwill enable you to make positive choices that support yourwell-being If you're a businessperson looking to add mindfulness to yourleadership tool belt, Mindful Leadership For Dummies haseverything you need to get started today.

Emotional Intelligence Skills Assessment Eisa Participant Workbook

Emotional Intelligence Skills Assessment  EISA  Participant Workbook PDF
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470462108
Size: 57.98 MB
Format: PDF, Kindle
Category : Business & Economics
Languages : en
Pages : 144
View: 5062

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Your Personal Guide to Understanding and Increasing Your Emotional Intelligence This hands-on workbook is your companion to the dynamic Emotional Intelligence Skills Assessment (EISA) workshop in which you will be given the opportunity to measure your skills in five key areas?Perceiving, Managing, Decision Making, Achieving, and Influencing. These are the key areas that most influence personal performance. Once you have completed the 50-item self and 360° assessments, the EISA workbook will help you better understand how emotional and social skills impact your performance and how you can strengthen your effectiveness by using these skills successfully. The EISA participant workbook will also help you: Discover the major components of emotional intelligence Recognize the behaviors and characteristics of an emotionally intelligent person Identify areas where you can apply emotional intelligence Evaluate your own emotional strengths and opportunities for growth Generate action steps for improving your emotional and social abilities that will lead to success

Emotionale Intelligenz 2 0

Emotionale Intelligenz 2 0 PDF
Author: Travis Bradberry
Publisher: MVG Verlag
ISBN: 3864158990
Size: 76.59 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : de
Pages : 192
View: 1528

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Emotionale Intelligenz ist ein wichtiger Faktor im Berufs- und Privatleben. Sie spielt nachweislich für Erfolg und Misserfolg der Karriere eine größere Rolle als die fachliche Qualifikation. Dennoch wissen nur die wenigsten Menschen, wie sie ihren EQ steigern und so ihre Kommunikationsfähigkeiten und beruflichen Entwicklungsmöglichkeiten entscheidend verbessern können. Dieses Buch vermittelt einen Aktionsplan mit einfachen und sofort anwendbaren Strategien und Übungen. Schritt für Schritt werden die für einen hohen EQ erforderlichen Basisfähigkeiten Eigenwahrnehmung, Selbstkontrolle, Wahrnehmung anderer und Beziehungsmanagement erarbeitet und verbessert. Eine objektive Beurteilung der eigenen Fähigkeiten ist online mit dem beliebten Emotional-Intelligence-Appraisal®-Test möglich; mit seiner Hilfe können in regelmäßigen Abständen die Fortschritte nachvollzogen werden. Dieses kompakte Praxisbuch macht emotionale Intelligenz fernab komplizierter Theorie greifbar und in einfachen Schritten erlernbar – für jedermann.

Gl Cklich Leben F R Dummies

Gl  cklich leben f  r Dummies PDF
Author: W. Doyle Gentry
Publisher: John Wiley & Sons
ISBN: 3527680500
Size: 23.23 MB
Format: PDF, Mobi
Category : Social Science
Languages : de
Pages : 128
View: 2316

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Glücklich sein - wer will das nicht? Doyle Gentry zeigt Ihnen, dass Sie es auch lernen können. Ganz wichtig dafür sind das eigene Verhalten und die eigene Weltsicht. Sie erfahren wie Optimismus, Achtsamkeit und Solidarität das Glücklichsein verstärken können. Der Autor geht darauf ein, wie man glückliche Beziehungen - mit dem Partner und in der Familie - gestalten kann. Dazu kommen jede Menge Tipps, wie man Hindernisse zum Glück aus dem Weg räumt, wie man dem Glück auf die Sprünge helfen kann und welche Gedanken das Glücklichsein bestärken.

Emotionale Intelligenz

Emotionale Intelligenz PDF
Author: Daniel Goleman
Publisher:
ISBN: 9783423195270
Size: 44.13 MB
Format: PDF, ePub, Docs
Category : Emotions
Languages : en
Pages : 422
View: 3194

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Achtsamkeit F R Dummies

Achtsamkeit f  r Dummies PDF
Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 3527707123
Size: 42.12 MB
Format: PDF, Kindle
Category : Meditation
Languages : de
Pages : 303
View: 4772

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