Formula 50 Deluxe

Formula 50 Deluxe PDF
Author: 50 Cent
Publisher: Penguin
ISBN: 1101625937
Size: 21.24 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 240
View: 855

Get Book

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Now, view never-before-seen footage with the Formula 50 deluxe edition e-book. Get up close and personal with 50 as he explains his book and its promise to you, and see exclusive behind-the-scenes video of 50 in the gym. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

Formula 50

Formula 50 PDF
Author: 50 Cent
Publisher: Penguin
ISBN: 1101598387
Size: 18.28 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 240
View: 1364

Get Book

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

General Revenue Sharing

General Revenue Sharing PDF
Author: National Science Foundation (U.S.). Research Applied to National Needs Program
Publisher:
ISBN:
Size: 60.28 MB
Format: PDF
Category : Intergovernmental fiscal relations
Languages : en
Pages :
View: 3499

Get Book


The Creativity Formula

The Creativity Formula PDF
Author: Amantha Imber
Publisher:
ISBN: 9780646509624
Size: 52.23 MB
Format: PDF, ePub
Category : Business & Economics
Languages : en
Pages : 162
View: 7571

Get Book

Imber draws on psychological research to provide 50 simple and scientificallyproven ways to improve creative thinking ability instantly.

Electrical Engineer

Electrical Engineer PDF
Author:
Publisher:
ISBN:
Size: 70.37 MB
Format: PDF, ePub
Category : Electrical engineering
Languages : en
Pages :
View: 6207

Get Book


You Can Beat Lung Cancer

You Can Beat Lung Cancer PDF
Author: Carl O. Helvie
Publisher: John Hunt Publishing
ISBN: 178099284X
Size: 22.68 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 325
View: 395

Get Book

Can you overcome lung cancer without harsh chemicals, surgery and debilitation? Are alternative interventions effective? Why do conventional physicians not use them? Can you prevent cancer recurrences and live into old age without chronic diseases and prescribed medications? This book answers these and other questions. This is one of the most comprehensive books available on alternative treatments for lung cancer. It explains the treatments used successfully by a health professional/cancer survivor of 36 years and by some of the leading medical and health practitioners currently in the field. G. Edward Griffin, Author of World Without Cancer, The Politics of Cancer Therapy, and other books and films. Recipient of the Telly Award for Excellence in Television Production. President of American Media.

Gordon Murray

Gordon Murray PDF
Author: Philip Porter
Publisher:
ISBN: 9781907085840
Size: 25.99 MB
Format: PDF, Kindle
Category : Automobile engineers
Languages : en
Pages : 481
View: 2358

Get Book