Expressive Writing

Expressive Writing PDF
Author: Kate Thompson
Publisher: Rowman & Littlefield
ISBN: 1475807740
Size: 19.12 MB
Format: PDF, Docs
Category : Education
Languages : en
Pages : 220
View: 4982

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Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you’ll discover: how expressive writing can call us into healing community exciting new discoveries about how writing can support neuroplasticity and actually help change our brains—and thus our thinking and behavior new research on the role of expressive writing for prevention of compassion fatigue in RNs how transformative writing can create art from the ashes of trauma the role of journal writing for emotional balance sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults interventions and strategies for the use of expressive writing in acute psychiatric care how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts how cancer survivors can use expressive writing to reclaim identity and strength post-treatment the role of expressive writing in developing the roots of resilience for practitioners

Expressive Writing

Expressive Writing PDF
Author: Kathleen Adams
Publisher: R&L Education
ISBN: 1475803168
Size: 66.69 MB
Format: PDF, Mobi
Category : Education
Languages : en
Pages : 160
View: 6922

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Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decades, it has been the province of journals, memoirs, poets, and language arts classrooms. Social science research now provides indisputable evidence that expressive writing is also healing.

Expressive Writing

Expressive Writing PDF
Author: National Assessment of Educational Progress (Project)
Publisher:
ISBN:
Size: 73.91 MB
Format: PDF, ePub
Category : Creative writing
Languages : en
Pages : 49
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Expressive Writing For Healing

Expressive Writing for Healing PDF
Author: Mary Potter Kenyon
Publisher: Workman Publishing
ISBN: 1641700270
Size: 52.22 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 196
View: 1438

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“We do not write in order to be understood; we write in order to understand.” —C. Day-Lewis Writing is one of the oldest and most effective means of self-exploration, self-expression, and self-discovery. In this new guided journal, Mary Potter Kenyon offers readers an opportunity to reflect on the meaning and significance of loss and allows the griever to sort through all the conflicting emotions that arise after a death. By interweaving her own experiences of loss, the proven research behind writing as a method for healing, and blank pages with carefully chosen quotes, Kenyon gives readers space to express the feelings that are sometimes too painful to speak aloud.

Reading And Expressive Writing With Traumatised Children Young Refugees And Asylum Seekers

Reading and Expressive Writing with Traumatised Children  Young Refugees and Asylum Seekers PDF
Author: Marion Baraitser
Publisher: Jessica Kingsley Publishers
ISBN: 0857007475
Size: 30.92 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 240
View: 5253

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Unpack my Heart with Words explores how literature can be used to help young victims cope with their experiences. The process of reading, discussing and rewriting carefully selected texts can have a significant therapeutic impact, as the young person identifies his or her own experience in the narrative. This book guides readers through all aspects of implementing biblio/narrative therapy with children and adolescents, from the importance of cultural sensitivity and understanding the psychological needs of the child to providing more practical information on how to choose the right text and encourage expression through the spoken and written word. It includes exercises for use in sessions, an analysis of the importance of symbol when working therapeutically with children, and a complete account of the ethics of good practice. Drawing on the author's innovative work with young asylum seekers and refugees, and with an overview of the latest research in creativity, language and memory, the book provides a comprehensive and practical resource on the use of literature to help young victims regain their dignity and overcome the overwhelmed hurt self. This book will be of immeasurable value to students and practitioners world-wide in arts and health care who work with traumatised young people, including counsellors, clinical psychologists, educational psychologists, teachers, psychotherapists and social workers.

Expressive Writing

Expressive Writing PDF
Author: James W. Pennebaker
Publisher: Idyll Arbor
ISBN: 9781611580464
Size: 32.14 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 198
View: 5354

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"Write about what keeps you awake at night." That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words that Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing".-- book cover.

General Principles And Empirically Supported Techniques Of Cognitive Behavior Therapy

General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy PDF
Author: William T. O'Donohue
Publisher: John Wiley & Sons
ISBN: 9780470485002
Size: 48.64 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 768
View: 1421

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Proven and effective, cognitive-behavior therapy is the most widely taught psychotherapeutic technique. General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy provides students with a complete introduction to CBT. It includes over 60 chapters on individual therapies for a wide range of presenting problems, such as smoking cessation, stress management, and classroom management. Each chapter contains a table clearly explaining the steps of implementing each therapy. Written for graduate psychology students, it includes new chapters on imaginal exposure and techniques for treating the seriously mentally ill.

Research On Writing Approaches In Mental Health

Research on Writing  Approaches in Mental Health PDF
Author: Luciano L'Abate
Publisher: BRILL
ISBN: 0857249568
Size: 55.85 MB
Format: PDF, ePub, Mobi
Category : Language Arts & Disciplines
Languages : en
Pages : 188
View: 4898

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Brings together research on different types of writing and distance writing that have been, or need to be, used by mental health professionals. This title also critically evaluates the therapeutic effectiveness of these writing practices, such as automatic writing, programmed writing poetry therapy, diaries, expressive writing and more.

Low Cost Approaches To Promote Physical And Mental Health

Low Cost Approaches to Promote Physical and Mental Health PDF
Author: Luciano L'Abate
Publisher: Springer Science & Business Media
ISBN: 038736899X
Size: 39.72 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 526
View: 4115

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Most health professionals would agree that time and funds are in short supply, even under optimal conditions. Patients, too, would admit similar shortfalls, even with optimal motivation. This book offers self-administered and easily administered interventions designed to promote positive health behaviors while requiring little or no outside funding. Editor Luciano L’Abate continues his long tradition of prolific innovations by identifying major changes in today’s health care systems and explaining how targeted, prescriptive promotion/prevention strategies can enhance traditional primary, secondary, and tertiary interventions in key behavioral and relational areas.