Expressive Writing

Expressive Writing PDF
Author: James W. Pennebaker
Publisher: Idyll Arbor
ISBN: 9781611580464
Size: 64.19 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 198
View: 5167

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"Write about what keeps you awake at night." That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words that Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing".-- book cover.

Expressive Writing

Expressive Writing PDF
Author: Kathleen Adams
Publisher: R&L Education
ISBN: 1475803168
Size: 40.76 MB
Format: PDF, Docs
Category : Education
Languages : en
Pages : 160
View: 4388

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Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decades, it has been the province of journals, memoirs, poets, and language arts classrooms. Social science research now provides indisputable evidence that expressive writing is also healing.

Expressive Writing

Expressive Writing PDF
Author: Kate Thompson
Publisher: Rowman & Littlefield
ISBN: 1475807740
Size: 64.44 MB
Format: PDF, Mobi
Category : Education
Languages : en
Pages : 220
View: 1314

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Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you’ll discover: how expressive writing can call us into healing community exciting new discoveries about how writing can support neuroplasticity and actually help change our brains—and thus our thinking and behavior new research on the role of expressive writing for prevention of compassion fatigue in RNs how transformative writing can create art from the ashes of trauma the role of journal writing for emotional balance sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults interventions and strategies for the use of expressive writing in acute psychiatric care how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts how cancer survivors can use expressive writing to reclaim identity and strength post-treatment the role of expressive writing in developing the roots of resilience for practitioners

Opening Up By Writing It Down Third Edition

Opening Up by Writing It Down  Third Edition PDF
Author: James W. Pennebaker
Publisher: Guilford Publications
ISBN: 1462524923
Size: 64.96 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 210
View: 4267

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"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--

Expressive Writing

Expressive Writing PDF
Author: National Assessment of Educational Progress (Project)
Publisher:
ISBN:
Size: 40.77 MB
Format: PDF, Mobi
Category : Creative writing
Languages : en
Pages : 49
View: 5623

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Expressive Writing For Healing

Expressive Writing for Healing PDF
Author: Mary Potter Kenyon
Publisher: Workman Publishing
ISBN: 1641700270
Size: 26.43 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 196
View: 3509

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“We do not write in order to be understood; we write in order to understand.” —C. Day-Lewis Writing is one of the oldest and most effective means of self-exploration, self-expression, and self-discovery. In this new guided journal, Mary Potter Kenyon offers readers an opportunity to reflect on the meaning and significance of loss and allows the griever to sort through all the conflicting emotions that arise after a death. By interweaving her own experiences of loss, the proven research behind writing as a method for healing, and blank pages with carefully chosen quotes, Kenyon gives readers space to express the feelings that are sometimes too painful to speak aloud.

Expressive Writing 1

Expressive Writing 1 PDF
Author: Siegfried Engelmann
Publisher:
ISBN: 9780574416742
Size: 20.52 MB
Format: PDF, ePub, Mobi
Category : English language
Languages : en
Pages : 154
View: 5171

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Expressive Writing

Expressive Writing PDF
Author: National Assessment of Educational Progress (Project)
Publisher:
ISBN:
Size: 60.10 MB
Format: PDF, ePub, Mobi
Category : Creative writing
Languages : en
Pages : 49
View: 3270

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Expressive Writing Level 1 Workbook

Expressive Writing Level 1  Workbook PDF
Author: McGraw-Hill Education
Publisher: McGraw-Hill Education
ISBN: 9780076035892
Size: 12.37 MB
Format: PDF, Docs
Category : Language Arts & Disciplines
Languages : en
Pages : 176
View: 3007

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Help poor writers improve their skills with Expressive Writing, an easy-to-use approach to teaching the basics of good writing. Expressive Writing focuses on the writing and the editing of basic sentences, paragraphs, and stories. Instructional strands include Mechanics, Sentence Writing, Paragraph and Story Writing, and Editing, making the program an ideal solution for students who: Have trouble getting started Have problems knowing when to capitalize and punctuate Omit important parts of the story Write incomplete sentences Ignore paragraph structure Edit ineffectively or not at all